Seasonal Skincare: The Best Habits for October

As October arrives, our skin starts to notice the shift in season. Cooler air, lower humidity, and the first use of indoor heating can all affect hydration and sensitivity levels. Now is the ideal time to adapt your skincare so your complexion feels supported and protected as autumn settles in. Here are some key habits to introduce:

1. Upgrade your moisturiser
Lightweight summer gels often aren’t enough for October’s drier air. Switching to a cream or balm formula helps to create a stronger barrier against moisture loss. Look for ingredients such as ceramides, shea butter, or squalane, which support the skin barrier and keep it supple.

2. Don’t skip the SPF
Shorter days can make sun protection feel less important, but UVA rays remain consistent all year. These rays penetrate deeply and contribute to premature aging and uneven tone. A daily SPF 30 (or higher) protects your skin even when skies are grey.

3. Exfoliate with care
A buildup of dead skin cells can leave skin looking dull, but harsh scrubs can cause irritation in cooler months. Instead, opt for a gentle chemical exfoliant like lactic acid, mandelic acid, or enzyme-based formulas. Once or twice a week is enough to brighten without compromising your barrier.

4. Focus on hydration
Hydration loss is one of autumn’s biggest skin stressors. Incorporating a serum with hyaluronic acid, glycerin, or panthenol can help bind water to the skin. Apply these ingredients to slightly damp skin and follow with moisturiser to lock everything in.

5. Introduce a nourishing step
October is the perfect time to add an extra layer of nourishment. A few drops of facial oil blended into your moisturiser, or a weekly overnight hydrating mask, can repair dryness and restore a healthy glow. Oils rich in omega fatty acids, like rosehip are especially beneficial.

6. Be mindful with cleansing
Foaming cleansers or those with harsh surfactants can strip skin when it’s already vulnerable. Switch to cream, milk, or oil-based cleansers that cleanse effectively while maintaining balance.

7. Soothe and protect
If you’re prone to sensitivity or redness, look for calming ingredients such as aloe vera or chamomile. These help reduce inflammation and strengthen the skin’s resilience against environmental stressors.

By adjusting your skincare routine to the season, you’ll protect your skin’s natural barrier, maintain hydration, and prevent the dullness or discomfort that often comes with colder weather. These small, thoughtful changes now will set your skin up to stay healthy, calm, and radiant all autumn long.