Glow Getter: The Benefits of Niacinamide for Skin (and Why You Should Be Using It)
- Skin
Niacinamide is having a serious moment in the skincare world – and for good reason. This multi-tasking ingredient, also known as vitamin B3, offers a wide range of benefits for all skin types, from acne-prone to sensitive.
What is Niacinamide?
Niacinamide is a naturally occurring form of vitamin B3, found in foods like salmon, mushrooms, brown rice, and leafy greens. In skincare, it’s used topically to help support the skin barrier, improve texture, and even skin tone. Because it’s water-soluble, it penetrates the skin easily without clogging pores or causing irritation.
Key Benefits of Niacinamide for Skin
Incorporating Niacinamide into your skincare routine can help:
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Minimise enlarged pores
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Smooth uneven skin texture
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Strengthen the skin barrier
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Reduce redness and calm inflammation
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Control oil and breakouts
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Soften fine lines and boost skin’s radiance
Its gentle nature also makes it ideal for layering with other active ingredients like retinol, hyaluronic acid, and peptides.
How to Use Niacinamide
The best way to use Niacinamide is in a serum or moisturiser with a concentration of 5–10%. Apply it once or twice daily after cleansing and before your moisturiser or SPF. It absorbs quickly and works well under makeup, making it a no-fuss addition to your daily skincare routine.
Why Niacinamide is Worth the Hype
From evening out skin tone to calming breakouts, the benefits of Niacinamide are both proven and wide-ranging. Whether you’re new to skincare or building a routine with powerhouse ingredients, this form of vitamin B3 is a simple, effective way to support healthy, glowing skin.